Speed Blender Nib
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 Hamilton Beach 59785 2 Speed Hand Blender with Case Black $22.49 Time Remaining: 20d 5h 31m Buy It Now for only: $22.49 |
 CLASSIC CUISINE VARIABLE SPEED HAND BLENDER STAINLESS STEEL SHAFT BRAND NEW $10.95 Time Remaining: 39m Buy It Now for only: $19.95 |
 KitchenAid 5 Speed Blender $65.00 (1 Bid) Time Remaining: 54m |
 OSTER ICE CRUSHING POWER 10 SPEED BLENDER BRAND NEW IN THE BOX 6706 $27.59 Time Remaining: 23d 20h 26m Buy It Now for only: $27.59 |
 Margaritaville DM2000 4 Speeds Blender $256.00 (3 Bids) Time Remaining: 2h 9m |
 Oster 2609 250 Watt Variable Speed Hand Blender $17.25 Time Remaining: 15d 2h 57m Buy It Now for only: $17.25 |
 KitchenAid KSB560AC 5 Speeds Blender $99.99 Time Remaining: 3h 50m Buy It Now for only: $109.99 |
 KitchenAid KSB540ER 3 Speed Blender Red NEW IN BOX $64.95 Time Remaining: 16h 17m Buy It Now for only: $79.95 |
 KitchenAid 5 speed polycarbonate jar blender mixer 56 oz pitcher NEW $60.00 Time Remaining: 28d 16h 37m Buy It Now for only: $60.00 |
 Oster 7 Speed Reversing Motor Blender $71.00 Time Remaining: 18h 44m Buy It Now for only: $99.99 |
 COOKINEX HAND HELD BLENDER STAINLESS STEEL BLADE 2 SPEED 200 WATT NEW $16.50 Time Remaining: 1d 3h 17m Buy It Now for only: $16.50 |
 NIB KitchenAid Raspberry Ice Hot Pink Blender 5 Speed $46.00 (23 Bids) Time Remaining: 19h 46m |
 Cuisinart Smart Power 7 Speed Electronic Bar Blender $39.95 Time Remaining: 21h 6m |
 MAGIC BULLET DELUXE 25 PIECE SET HI SPEED BLENDER MIXER CHOP MIX BLEND GRIND NEW $79.95 Time Remaining: 2d 23h 42m Buy It Now for only: $79.95 |
 Rival 6 Speed Blender $14.00 (1 Bid) Time Remaining: 1d 16m |
 Hamilton Beach 59785 2 Speed Hand Blender with Case Black $22.54 Time Remaining: 20d 2h 36m Buy It Now for only: $22.54 |
 Maximatic EBL 1000 Elite Cuisine 10 Speeds Blender NEW $19.99 Time Remaining: 1d 19m Buy It Now for only: $25.00 |
 Hamilton Beach 2 Speed hand blender White $18.00 Time Remaining: 1d 1h 1m Buy It Now for only: $30.00 |
 Oster 12 Speed Blender Black 6684 $39.95 Time Remaining: 26d 11h 41m Buy It Now for only: $39.95 |
 Omega B2300 64 Ounce 2 HP 2 Speed Blender $15.50 (8 Bids) Time Remaining: 1d 1h 36m |
 Hamilton Beach 40 oz Two Speed Pulse Touchpad Blender $34.95 Time Remaining: 15d 5h 19m Buy It Now for only: $34.95 |
 Omega B2300 64 Ounce 2 HP 2 Speed Blender $7.50 (6 Bids) Time Remaining: 1d 1h 36m |
 Better Chef 10 SPEED 400 WATT BLENDER White NIB $6.00 Time Remaining: 1d 2h 35m |
 New NIB Oster 6706 6 Cup Plastic Jar 10 Speed Blender Black Free Shipping $25.97 Time Remaining: 28d 22h 34m Buy It Now for only: $25.97 |
 HAMILTON BEACH 58142 WAVE CRUSHER 8 SPEED BLENDER $0.96 (1 Bid) Time Remaining: 1d 2h 54m |
 Magic Bullet Deluxe 25 piece Set Hi Speed Blender Mixer $74.99 Time Remaining: 14d 20h 26m Buy It Now for only: $74.99 |
 NEW OSTER 10 SPEED BLENDER WHITE MOTOR ONLY $13.00 Time Remaining: 1d 4h 50m Buy It Now for only: $17.00 |
 KitchenAid 5 Speed Blender w 48oz Glass Pitcher $99.00 Time Remaining: 1d 7h 42m |
 OSTER ICE CRUSHING POWER 10 SPEED BLENDER 6629 BRAND NEW IN THE BOX $29.99 Time Remaining: 27d 19h 54m Buy It Now for only: $29.99 |
 Proctor Silex Multi Speed White Hand Blender Free Shipping $9.00 (12 Bids) Time Remaining: 1d 17h 48m |
 KitchenAid 5 Speed BlenderCook for the CureRaspberry Ice Artisan KSB560RI New $99.99 Time Remaining: 27d 3h 46m Buy It Now for only: $99.99 |
 A GREAT OSTER BVLB07 Z 3 Speed 2 in 1 Blender Food Processor Combo $80.00 (1 Bid) Time Remaining: 1d 18h 9m |
 10 Speed Full Size Blender White $20.00 Time Remaining: 1d 21h 48m |
 Cuisinart SPB 7 Smartpower 7 Speed Electronic Blender White $57.95 Time Remaining: 6d 5h 17m Buy It Now for only: $57.95 |
 Breville BBL550XL 5 Speeds Blender Brand New $79.99 (1 Bid) Time Remaining: 1d 22h 24m |
 Oster 6878 042 Core 16 Speed Blender with Glass Jar Black SS $57.95 Time Remaining: 26d 19h 39m Buy It Now for only: $57.95 |
 Margaritaville Fiji TM Frozen Concoction Maker DM2000 4 Speeds Blender $220.00 (1 Bid) Time Remaining: 2d 22m |
 Kitchen Aid Ultra Power 5 Speed Blender Cobolt Blue KSB5BU $49.99 Time Remaining: 2d 4h 13m |
 8 Speed 8 Cup Black Blender By Oster New $24.99 Time Remaining: 28d 21h 14m Buy It Now for only: $24.99 |
 oyster 16 speed blender food processor Brand New box never opened $45.00 Time Remaining: 2d 11h 42m |
 Vitamix 5200c 7 YR WARRANTY Variable Speed Blender with 2+ HP Motor 48 oz Jar $629.99 Time Remaining: 5h 6m Buy It Now for only: $629.99 |
 Cuisinart SBC 1000 4 Speed Blender $110.00 Time Remaining: 2d 12h 17m Buy It Now for only: $140.00 |
 Black Decker 10 speed blender BL2010WP new $19.50 Time Remaining: 2d 18h 12m Buy It Now for only: $23.00 |
 New KitchenAid KHB2561ob immersion Hand Blender 5 Speed Black Metal puree blend $99.99 Time Remaining: 8d 4h 49m Buy It Now for only: $99.99 |
 Vitamix 5200 1 Speed Blender 7 year warranty and whole food cookbook $405.00 (5 Bids) Time Remaining: 2d 19h 22m |
 KitchenAid KSB560CU 5 Speed Blender $89.99 Time Remaining: 6d 7h 30m Buy It Now for only: $89.99 |
 Cuisinart SPB 7 7 Speeds Blender $44.99 Time Remaining: 2d 21h 15m Buy It Now for only: $49.99 |
 Magic Bullet Speed Blender Set $29.99 (1 Bid) Time Remaining: 2d 21h 45m |
 Brand New Black Oster 6629 BK 10 Speed Blender $32.95 Time Remaining: 25d 8h 53m Buy It Now for only: $32.95 |
 Oster 6640 Cube 10 Speeds Blender $19.99 Time Remaining: 2d 21h 50m |
 Hamilton Beach 40 oz Two Speed Pulse Touchpad Blender $36.95 Time Remaining: 15d 2h 39m Buy It Now for only: $36.95 |
 KitchenAid Martha Stewart Blue Collection 5 Speed Blender KSB560AQ NIB $95.00 (3 Bids) Time Remaining: 3d 4h 4m |
 Oster 3 speed 2 in 1 Blender Food Processor Combo w 48 oz glass jar $72.99 Time Remaining: 3d 4h 9m |
 NEWKitchenAid KSB560Blender 5 Speed740 WattsMetallic ChromeTop Rated $89.54 Time Remaining: 7d 1h 14m Buy It Now for only: $89.54 |
 KitchenAid KSB560AC 5 Speeds Blender Architect Series $50.00 Time Remaining: 3d 4h 23m |
 New KitchenAid 5 Speed Blender 48oz Glass Jar KSB565bu Cobalt Blue 09 HP motor $99.99 Time Remaining: 29d 4h 32m Buy It Now for only: $99.99 |
 Magic Bullet Speed Blender Homeland Housewares as seen on TV $65.00 Time Remaining: 3d 17h 40m Buy It Now for only: $75.00 |
 Back to Basics SJR1X Smoothie Blast 1 Speed Blender $12.50 (2 Bids) Time Remaining: 3d 18h 16m |
 Oster BVCB07 Z 6 Cup Glass Jar 7 Speed Blender NIB $64.99 Time Remaining: 21h 37m Buy It Now for only: $64.99 |
 Vitamix 5200 7 YR WARRANTY Variable Speed Blender $302.05 (9 Bids) Time Remaining: 3d 21h 2m |
 Magic Bullet Deluxe 25 piece Set Hi Speed Blender Mixer $61.99 Time Remaining: 7d 18h 28m Buy It Now for only: $61.99 |
 GSI Technologies 73365 VORTEX 2 Speeds BLENDER BRAND NEW $75.00 Time Remaining: 4d 50m |
 Hamilton Beach Wave Maker 50161WV 10 Speeds Blender $25.00 Time Remaining: 4d 1h 28m Buy It Now for only: $35.00 |
 OSTER ICE CRUSHING POWER 10 SPEED BLENDER BRAND NEW IN THE BOX 6629 $29.99 Time Remaining: 23d 20h 35m Buy It Now for only: $29.99 |
 KitchenAid KSB5 Ultra Power 5 Speed BLENDER Black 500 watt 40 oz NIB $79.99 Time Remaining: 4d 3h 2m |
 Oster 6811 Core 12 Speed Blender with Glass Jar Brushe $37.55 Time Remaining: 23d 21h 26m Buy It Now for only: $37.55 |
 NIB KITCHENAID 3 SPEED BLENDER $34.99 Time Remaining: 4d 15h 47m |
 Hamilton Beach 54252 BlendMaster Ultra 14 Speeds Blender $36.00 Time Remaining: 4d 17h 13m Buy It Now for only: $44.00 |
 Black Decker BLC12650H Cyclone Speed Blender BLACK 12 SPEEDS BRAND NEW $24.99 Time Remaining: 7d 18h 55m Buy It Now for only: $24.99 |
 Big Boss Multi Blender The 15 Piece Hi Speed 300 Watt Personal Countertop Blende $45.00 Time Remaining: 4d 17h 15m Buy It Now for only: $50.00 |
 AMAZING Vitamix 5200 Variable Speed Blender INTERNATIONAL SHIPPING $529.00 Time Remaining: 22d 19h 45m Buy It Now for only: $529.00 |
 Vitamix VM0102B Pro Series 500 2 Speed Blender Mixer 64oz 120V New $225.99 (12 Bids) Time Remaining: 5d 19h 2m |
 2 Speed Hand Blender w Chopping Bowl $33.99 Time Remaining: 5d 22h 22m |
 NEW Oster 10 Speed Blender Black 6629 BK 2DayShip $31.99 Time Remaining: 10d 5h 43m Buy It Now for only: $31.99 |
 Direct Concept Magic Bullet 7712 1 Speed Blender $9.99 (1 Bid) Time Remaining: 6d 44m |
 NEW Cuisinart SPB 7BCH SmartPower 40 Ounce 7 Speed Electronic Blender Black Chr $29.95 Time Remaining: 28d 1h 35m Buy It Now for only: $29.95 |
 KitchenAid 2 Speed Hand Blender KHB1231CU Contour Silver New Without Attachment $6.99 Time Remaining: 6d 5h 1m |
 Hamilton Beach 54614 1 Speed Blender With Optional Spout Cap $9.99 Time Remaining: 6d 5h 39m |
 Vitamix 1782 Turboblend 2 speed $350.00 Time Remaining: 6d 21h 58m Buy It Now for only: $350.00 |
 Big Boss Multi Blender The 15 Piece Hi Speed 300 Watt Personal Countertop Blende $40.00 Time Remaining: 6d 5h 59m Buy It Now for only: $50.00 |
Choosing the Best Chocolate for Your Health
Almost daily in the news we see reports of chocolate's health benefits. It's a potent antioxidant, and is chock-full of chemicals and nutrients that have been attributed to making us happy. Yet many of us remain skeptical; eating lots of chocolate doesn't seem to make us feel better, and in fact can lower energy levels for awhile. So what gives? If chocolate is such a miracle food, shouldn't we be able to eat it all the time, without guilt and feel great? Well, yes, we can, but the way chocolate is prepared is crucial to unlocking its true potential as a health food. If you'd like to learn how to have a healthy dose of chocolate daily, read on...
Like so many things in our modern world, its the processing of chocolate that makes all the difference. This isn't just the New Age Hippy types saying this either (as one, the author feels comfortable making this statement). Food chemists and researchers who analyze the molecular makeup of our diets are of the same opinion. It's RAW, minimally-processed chocolate that's the miracle food. Un-roasted, un-cooked plain old powdered chocolate, better known as 'Cacao', is far superior in every way for your health. Cacao is one of the few foods on the planet now being called a 'super'-food, as it's nutrient density is so high and its health benefits are so great. Note that 'organic' does not mean 'raw'. Even the premium organic hot-chocolate powders found in the high-end health food stores is still roasted and usually processed with alkali (called 'Dutch Processing', making it easier to dissolve in water, and destroying most of the antioxidants at the same time). This means that 99% of the chocolate products on the shelves are NOT the superfood you wished they were, but it also points the direction to how to include chocolate in your life on an exceptionally health daily basis. We'll get to some recipes in a moment, but first a few points to help you remember why raw chocolate is where it's at.
First the question of Caffeine. Many folks are sensitive to caffeine's effect on their nervous system. It raises blood pressure, shortens tempers and keeps people awake. There are however, significant differences in the alkaloid structures of raw and roasted chocolate. Raw chocolate's stimulation comes primarily from theobromine, which has little anxiety producing effects. Studies by natural wellness professionals and user reports both note that while commercially prepared dark chocolate has a very stimulating action that caffeine sensitive individuals may find too strong, an equivalent amount of raw cacao does not. The stimulating effects are reported mild, gentle, and without a 'crash' that is often associated with caffeine. A reason for mothers to think about creating their own raw chocolate treats for their children, too. The jury is still out on the actual amount if caffeine in raw chocolate; some investigators have found none, some have found small amounts in the 'skin' of the cacao beans, and others of found only small amounts in beans that have fermented somewhat (an indication of a lower-quality cacao). Either way, if you've refrained from chocolate because of it's caffeine content, raw cacao may just be your answer to enjoying this treat again.
The really big news about chocolate has been it's antioxidant profile. Chocolate contains significant amounts of polyphenols -- the same important antioxidants found in green tea, red wine and green apples -- but in greater amounts. Dark chocolate contains an impressive 5% of these compounds, yet raw chocolate is made up of an incredible 10% concentration of these possibly life-extending molecules. Both roasting and processing with alkali (to make Dutch cocoa) reduce antioxidant concentration. Further, the increased absorbability of powdered raw cacao (perhaps the most versatile form of raw chocolate) over cacao nibs give them an edge in ORAC value, a measure of Oxidative Radical Absorbance Capacity.
Maybe the most intriguing constituents of chocolate are it's mood-altering chemicals besides its stimulation. Many users of raw chocolate find and even greater boost than from commercial chocolates. Like caffeine, some of the molecules attributed to mood-enhancement are also heat sensitive. Tryptophan, a precursor to serotonin, is present in significant amounts and is known to be broken down by heat (and apparently it's not the Tryptophan in the turkey dinners that makes one tired, it's the three servings followed by pie and ice cream!). Other natural constituents are dopamine and precursors to dopamine, one molecule called the 'love chemical' and another called the 'bliss chemical'. Add to these monoamine oxidase inhibitors which actually enhance the activity of all of the above mood brighteners. Finally, there's lots of easily absorbed magnesium in raw chocolate, a mineral associated with serotonin production (many pharmaceutical antidepressants increase serotonin activity), and the ability to relax. Raw chocolate offers the healthiest and most effective means of adding these happy-making nutrients to your daily diet.
Need more be said? Ready for some recipes? The simplest means of eating raw chocolate is snacking on cacao nibs. These are small pieces of cacao beans that mix well with natural granolas or dried fruit. For the absolute most profound positive effects on your health, AND the most versatile form of raw chocolate for your recipes, pre-powdered raw chocolate is the best choice. The powder can be added to any drink, or easily made into bars, drops or other shaped candies. By far the most often enjoyed recipe for raw chocolate powder is the simple chocolate drink: Put one heaping tablespoon raw cacao powder, one teaspoon raw agave nectar, and one teaspoon high quality coconut oil in a blender (note that coconut oil quality varies greatly - a good coconut oil should taste pleasant by itself and have no chemical or rancid flavor which would otherwise be noticed in your chocolate drink). Add eight to twelve ounces of hot (but not boiling water) and blend at low speed for about ten seconds. That's it; Chocolate magic that's easily adjusted to your tastes -- experimenting in whatever way comes to mind is highly encouraged.
There are lots and lots of recipes out there, and great reading on raw chocolate's health benefits and preparation. You'll cacao powder often combined with other super nutritious foods in smoothies and good-for-you deserts. Natural organic candies start with the same ingredients as the drinks, but without the liquid. Mixing the chocolate and coconut oil is easiest with your hands (as this gently melts the coconut oil) -- making a paste to which you can add any little natural crunchy treats. As you're not baking anything, there's little to go awry, and really, so many possibilities. By using raw chocolate, you'll open up a whole new world of cooking for yourself and your family -- and if you hadn't before, you might just find yourself really motivated to treat yourself to natural health and wellness.
About the Author
The use and awareness of super foods and natural healing modalities is on the rise. In addition to being a raw-food chef, the author is an amateur aromatherapist, enjoying the aromas and flavors of organic essential oils.
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